If You Can’t Quit- Follow Plan B

Inherently, we humans are risk-takers. Our risk-taking ability makes us different from other living species. As human, we learn new-things, explore new environments.
We all practice some risky and addictive habits, like cell phones, Facebook, gambling, sports, smoking, eating, etc. We minimize or better manage our risks when our decisions are based on well informed, otherwise we all have to face.